Period Queen, by Lucy Peach

Ladies, meet your four period superpowers! Just like the seasons, there are four phases that keep coming around. Once you learn this self-awareness, you’ll come to love and appreciate how your body tells you when to dream, do, give and take. By harnessing the power of your menstrual cycle, you’re about to learn the greatest life hack of them all.

For so long, girls are given the ‘talk,’ then told how to ‘manage’ their periods – the beginning of a tedious bloody grind, one of the last great taboos. But the truth is the menstrual cycle has benefits. Big, fantastic, daily, monthly, even lifelong benefits which, when understood, will change the lives of half the people on the planet.

I wish this book had been around when I was a teenager, I think it should be read by everybody – not just people who menstruate. There is so much to learn, especially around the history if periods that I didn’t know and without this book, would never have even thought to look. An educational book that’s also very interesting!

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